Switch on Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health

A happier, healthier, more enjoyable life--starting today! What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life. In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day! Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control ● achieve your goals ● live a happier, healthier, more enjoyable life Are you ready to experience maximum happiness and health? Then switch on your brain!