Toasted to a Crisp — The Western Burnout Epidemic

This audiobook is narrated by a digital voice. Step into the all-too-familiar world of endless video calls, digital small talk, and frozen smiles in Zoom Fatigue, the first chapter of Burnt Out and Moving On. Like overcooked toast—blackened on one side, limp on the other—Western workers today juggle dozens of meetings, zero sleep, and just enough caffeine to soldier on. Studies show over 80% of employees risk burnout in 2025, fueled by digital exhaustion and the notorious “Zoom fatigue.” This chapter hilariously unpacks the modern epidemic of Zoom-induced burnout, where “I’m fine” texts mask secret cries for a nap, and the office printer is your sworn enemy. Yet amid the chaos, there is hope—recognizing the signs, laughing at our absurd hustle culture, and embracing slow mornings can become acts of quiet rebellion. Listeners will find relatable humor and gentle encouragement in this chapter, starting their journey toward reclaiming joy, saying “No thanks, I’m not a superhero today,” and choosing wellness over weariness. Next chapters explore the hamster wheel hustle, burnout symptoms, tropical retirements in the Philippines, and more, blending sharp data with heartwarming stories and laughs