What am I Missing?: Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
One of the UK’s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome them Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. In What am I Missing? Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them: Are you THE GLADIATOR, determined but missing trust? THE BRIDGE, easy-going but missing authenticity? THE HUSTLER, charming but missing self-worth? Or THE ROCK, resilient but missing boundaries? Like sitting with your own therapist, What am I Missing? will help you understand yourself and your loved ones better than ever before, and gives you the keys to a happier life. ***** ‘This book changed my life' Elizabeth Day ‘Beautifully observed, insightful and validating’ Julia Samuel 'Gently powerful, helpful and hopeful' Anna Mathur
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Anno:2024
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Rilegatura:Hardback
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Pagine:336 p.
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