Your Essential Self Care Guide

If you want to improve your life, and be happier, this book is for you. Here are 3 big reasons why you should get this book... 50+ self-care tips, fast-start exercise, action plan to get you going. Get you copy now to get started. This book is about self-care, about taking care of yourself, about how to look after yourself better. It’s about self-esteem, about self-awareness, about personal development and self-improvement. It’s about self-love and loving yourself, and also about personal responsibility. This book is about so much more than just self-care since what you learn here can impact pretty much every single area of your life, and that’s not an overstatement (as you yourself will find out when you are going through the book). What you learn here can literally change your life! This is a book you need to read if you want to make your life better. Here's a snapshot of what you will learn in this book: Learn what self-care really is. 30-Second Fast-Start Self-Care Exercise that you can do as soon as you get the guide. Massive list of self care tips, tricks and hacks to boost your mental health, physical wellbeing, productivity, happiness and your overall quality of life. Self care rules from the Big O... yep, Oprah! An incredibly simple 10-minute self-care routine. The extremely straightforward and simple 10 minute daily practice involves just doing 2 things and 2 things only, so anyone can do it, anywhere, and any time. Self care action plan to get started. Resources to make it super simple to make self-care a regular and easy part of your life. And lots more. Click "Buy Now", to get - started. Get your copy now.