Libri di Joshi Pullen
Tutti i risultati (8)
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Tai Chi Walking: A 28-Day Plan to Improve Balance, Reduce Stress, and Build Confidence with Gentle, Beginner-Friendly Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,97 € -
Barbell & Dumbbell Training: 70+ Illustrated Weight Training Exercises to Build Strength, Sculpt Your Body, and Boost Endurance with Progressive Weightlifting
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,86 € -
Wall Pilate Workout for Women: 70 Illustrated Exercises to Build Strength, Improve Flexibility, and Restore Balance at Home-Includes Step-by-Step Video Tutorials for All Fitness Levels
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,81 € -
Tai Chi for Seniors: Gentle, Low-Impact Fully Illustrated Exercises to Reduce Pain, Improve Posture, and Restore Confidence - With 28-Day Program & Video Tutorials
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,96 € -
Tai Chi and Qigong for Seniors: No More Stiff Joints, No More Fear of Falling - Fully Illustrated Exercises, 21-Day Programs, and Step-by-Step Routines to Restore Flexibility and Improve Balance
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,92 € -
Tai CHI for Weight Loss: Step-by-Step Illustrated Exercises, Proven 10-Minute Routines to Improve Balance, Prevent Falls, and Reshape Your Body with 21 Days Program
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,92 € -
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat with 10-Minute Low-Impact Exercises for Seniors and Beginners Includes Illustrations & Video Tutorials
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,81 € -
Tai Chi for Beginners: A Complete 28-Day Plan to Build Strength, Improve Mobility, Prevent Falls & Regain Balance with Easy 10-Minute Daily Routines Includes Illustrations & Video Tutorials
Venditore: FeltrinelliIndependently Published, 2025Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane20,03 €
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