Libri di Senior Wellness Institute
Tutti i risultati (7)
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10-Minute Chair Yoga for Seniors Over 60: Step-by-Step, Low-Impact Seated Routines to Ease Stiffness, Protect Your Knees & Back, and Improve Balance-No Floor Required
Venditore: Feltrinelli15,55 € -
Step-by-Step Tai Chi Walking for Seniors: Gentle, Slow, and Safe Moves to Improve Balance, Prevent Falls, Reduce Joint Pain, and Walk with Confidence - Beginner-Friendly Illustrated Routines
Venditore: Feltrinelli15,41 € -
Tai Chi for Seniors Over 60 Daily Calm: Boost Energy, Reduce Stress, and Calm the Mind - A Gentle, Step-by-Step Guide with Chair Modifications for Daily Vitality
Venditore: Feltrinelli15,38 € -
Tai Chi for Seniors Over 60 with Arthritis: Reduce Joint Pain, Ease Stiffness, and Move Comfortably Again - A Gentle, Step-by-Step Guide with Chair Modifications for Daily Relief
Venditore: Feltrinelli15,38 € -
Tai Chi for Seniors Over 60: Regain Balance, Prevent Falls, and Move with Confidence - A Step-by-Step, Large Print Guide with Chair Modifications for Safe, Gentle Daily Practice
Venditore: Feltrinelli15,38 € -
The Dementia Caregiver Survival Guide: A Practical Guide to Communication, Behavior Strategies, and Self-Care Tools to Reduce Stress and Preserve Your Loved One's Dignity-Without Losing Yourself
Venditore: Feltrinelli19,89 € -
How to Prevent Dementia: 101 Brain Hacks to Stay Sharp, Boost Memory, and Take Control of Your Future. Science-Based Daily Habits to Lower Your Risk of Alzheimer's and Stay Independent for Life
Venditore: Feltrinelli19,89 €
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