Libri Lifezen Publications
Tutti i risultati (9)
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Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
Venditore: Feltrinelli31,01 € -
Somatic Therapy Workbook (Just 10 Mins a Day): 70+ Exercises to Manage Stress, Heal Trauma & Balance Hormones - A Somatic Yoga & Breathwork Toolkit for Nervous System Regulation & Vagus Nerve Support
Venditore: Feltrinelli16,40 € -
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills
Venditore: FeltrinelliLifezen Publications, 2025Libri in Inglese | Social Science, Psychology & EducationDisp. in 3 settimane30,99 € -
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder - Develop Acceptance, Mindfulness, and Exposure Therapy Skills
Venditore: FeltrinelliLifezen Publications, 2025Libri in Inglese | Social Science, Psychology & EducationDisp. in 3 settimane20,56 € -
The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
Venditore: FeltrinelliLifezen Publications, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. in 3 settimane41,36 € -
The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression
Venditore: FeltrinelliLifezen Publications, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. in 2 settimane23,60 € -
ACT Therapy Workbook for Anxiety Relief: Acceptance & Commitment Therapy for Anxiety, Panic Attacks, Stress, Worry, Phobias, and Other Anxiety-Related Issues Coping Strategies to Manage Anxiety
Venditore: FeltrinelliLifezen Publications, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. in 2 settimane16,50 € -
ACT Therapy Workbook For Adults: An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
Venditore: FeltrinelliLifezen Publications, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. in 2 settimane16,60 € -
The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgement
Venditore: Feltrinelli17,60 €
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