Libri Readhowyouwant
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More (16pt Large Print Format)
Venditore: Feltrinelli32,30 € -
Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection (16pt Large Print Format)
Venditore: Feltrinelli32,20 € -
The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change (16pt Large Print Format)
Venditore: Feltrinelli32,30 € -
Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes (16pt Large Print Format)
Venditore: Feltrinelli32,20 € -
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy (16pt Large Print Format)
Venditore: Feltrinelli27,20 € -
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance (16pt Large Print Format)
Venditore: Feltrinelli32,30 € -
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up (16pt Large Print Format)
Venditore: Feltrinelli31,60 € -
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times (16pt Large Print Format)
Venditore: Feltrinelli30,70 € -
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
The Unapologetic Workbook for Black Mental Health: A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness (16pt Large Print Format)
Venditore: Feltrinelli32,30 € -
I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles (16pt Large Print Format)
Venditore: Feltrinelli31,50 € -
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
Loving Someone Who Has Sexual Trauma: A Compassionate Guide to Supporting Your Partner and Improving Your Relationship (16pt Large Print Format)
Venditore: Feltrinelli32,20 € -
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More (16pt Large Print Format)
Venditore: Feltrinelli31,40 € -
The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want (16pt Large Print Format)
Venditore: Feltrinelli32,20 € -
Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self (16pt Large Print Format)
Venditore: Feltrinelli32,20 € -
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food (16pt Large Print Format)
Venditore: Feltrinelli32,30 € -
The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age (16pt Large Print Format)
Venditore: Feltrinelli32,10 € -
Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life (16pt Large Print Format)
Venditore: Feltrinelli32,10 € -
Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together (16pt Large Print Format)
Venditore: Feltrinelli32,50 € -
The Heart of Prayer (16pt Large Print Format)
Venditore: Feltrinelli33,30 €
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