Self-Help & Relationships Aging (3355)
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Tai Chi Walking for Seniors: The Brain-Body Method to Support Memory, Balance, and Cognitive Health After 60 - in Just 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,32 € -
Tai Chi Walking for Adults Over 50: A gentle 30-days program to support balance, mobility, posture and confidence within 10 minutes a day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
The Japanese Walking Reset: A 21-Day Interval Walking Method for Women 50+ to Ease Everyday Stiffness, Build Real Energy, and Stay Independent Without a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Dumbbell Exercises for Seniors: Build Strength, Improve Balance, Increase Mobility, Support Bone Health, and Stay Active at Any Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,81 € -
Tai Chi for Back Pain Relief: 10 Honest Minutes a Day - The No-Nonsense Standing Method for Seniors Over 50 to Ease Aching Joints, Lose Belly Fat, and Move Freely Again (No Floor Exercises.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,18 € -
Tai CHI Walking for Seniors: Gentle Mind-Body Practice for Better Stability, Joint Health, Confident Movement, and Lasting Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,03 € -
Dr. Benjamin Levine: Built for Motion, Shaped by Time: Understanding Cardiovascular Health, Exercise Training, Healthy Ageing, Human Performance, and the Body's Capacity to Adapt
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,39 € -
NHS Continuing Healthcare Made Simple: A No Jargon Straightforward Guide to Accessing CHC Funding
Venditore: Feltrinelli12,59 € -
Isometric Exercises for Seniors Over 60: Simple Daily Routines for Stronger Muscles, Better Balance, and Pain-Free Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
The Radio Taiso Workout: A Complete Guide to Gentle Whole-Body Exercises for Improving Mobility, Enhancing Balance, Building Strength, Boosting Coordination, and Supporting Healthy Aging Through Japan's Daily Fitness Routine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Fall Prevention Balance Exercises for Seniors: 60 Illustrated Low-Impact Exercises and a Progressive 30-Day Program for Stability, Strength, Mobility, and Everyday Confidence.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Home Workout for Women: 60 Illustrated Exercises and a Progressive 30-Day Practical Program for Strength, Toning, Core Control, Mobility, and Everyday Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Military Calisthenics for Women Over 40: Build Lean Strength, Boost Endurance, Improve Balance, and Regain Confidence with Safe, Equipment-Free Military-Inspired Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,11 € -
Chair Tai Chi For Senior Women Over 60 & 70 (Large Print): Illustrated 28-Day Program to Rebuild Balance, Flexibility, and Ease Joint Stiffness at Home 10-minute Daily
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Rerouted: An Evidence-Based Guide to Separating Beauty Science from Beauty Marketing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,48 € -
The Ultimate 30-Day Military Calisthenics Workout for Women Over 45: Build Strength, Improve Mobility, Boost Stamina, and Support Healthy Aging with Beginner-Friendly, Low-Impact Home Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,60 € -
Tai Chi for Seniors: 10-Minute Routines for Beginners - A Step-by-Step Illustrated Guide to Standing, Chair, and Walking Exercises for Better Balance, Mobility, and Pain-Free Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,36 € -
Age Without Feeling Old: A Woman's Guide to Staying Strong, Healthy, and Full of Energy After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 € -
Everyday Dementia Care: A Practical Guide for Family Caregivers
Venditore: Feltrinelli11,81 € -
Tai Chi Walking for Seniors: Gentle Steps to Better Balance, Safer Walking, Joint Comfort, and Everyday Confidence Large Print
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,77 € -
Bad Medicine Blues: The Natural, Root-Cause Approach to Women's Energy, Hormones, and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,79 € -
Tai Chi for Absolute Beginners Over 50: Shrink Belly Fat, Ease Achy Joints, and Improve Balance Without Getting on the Floor - A No-Hype, Step-by-Step Plan in Just 10 Honest Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,82 € -
Instructions From Awakening In The Final Chapter: A Genuine Guide To Lifelong Learning
Venditore: Feltrinelli12,59 € -
The Four Pillars of Fitness After the Age of 60: It's Never Too Late to Get Strong I Stay Fit and Healthy I Your sixties can be the beginning of your strongest, healthiest years.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 € -
The Reverse Conversation: How to Talk With Your Adult Children About Aging, Money, and What Comes Next - While Every Decision Is Still Yours
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane17,35 €
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