Self-Help & Relationships Aging (3355)
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Chair Tai Chi for a Flatter Stomach After 50: Gentle 15-Minute Seated Flows for Men to Trim Your Waist, Ease Stiff Joints, and Feel Strong Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,69 € -
Taekwondo for Women Over 50: Build Strength, Improve Balance, Increase Mobility, And Learn Practical Taekwondo Safely Step By Step
Venditore: Feltrinelli10,98 € -
Taekwondo for Men Over 50: Build Strength, Improve Balance, Increase Mobility, And Learn Practical Taekwondo Safely Step By Step
Venditore: Feltrinelli10,98 € -
Chair Yoga for Seniors Over 60: Reclaim Your Independence with 10-Minute Seated Exercises - Build Strength, Improve Balance, and Reduce Fall Risk Without Getting on the Floor
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
Perimenopause and Menopause Exercises for Women: 27 Gentle Exercises to Improve Strength, Balance, Flexibility, and Overall Well-Being
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,59 € -
American Mah Jongg for Seniors: A Clear, Illustrated Handbook to American Mah-Jongg for Retirees, Grandparents, Caregivers, and Eager First-Time Beginners Everywhere
Venditore: Feltrinelli10,98 € -
Chair Tai Chi for Seniors Over 60: Gentle Movements for Balance, Flexibility, Strength, and Healthy Aging
Venditore: Feltrinelli14,87 € -
The Military Calisthenics Workout Challenge for Women: A 28-Day No-Equipment Training Plan to Develop Total-Body Strength, Lasting Stamina, Mobility, and Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,38 € -
28 Days Military Calisthenics for Every Body: A Flexible Four-Week Bodyweight Program with Beginner, Low-Impact, and Progressive Options for Strength, Mobility, Stamina, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,98 € -
Glass Skin at HOME: 50 DIY Recipes & Natural Beauty Secrets for Healthy, Glowing Skin
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,67 € -
The Ultimate 30-Day Military Calisthenics Workout for Men Over 45: Build Strength, Improve Mobility, Boost Stamina, and Support Healthy Aging with Beginner-Friendly, Low-Impact Home Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
Lift, Don't Diet: The Beginner's Strength & Protein Plan for Women 40+
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
Chair Tai Chi For Seniors Over 60: A Simple 28-Day Plan to Improve Balance, Reduce Pain, and Stay Active
Venditore: Feltrinelli14,86 € -
El-Fit's Chair Yoga For Seniors Over 70: Revive Circulation, Ease Stiffness, and Move With Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,56 € -
Myofascial Release for Senior Women: A 28-Day Gentle Mobility Program with Chair, Wall, Bed, & No-Floor Techniques to Ease Stiffness, Improve Balance, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,85 € -
The Complete Fascia Release Handbook: A Step-by-Step Guide to Self-Myofascial Release, Mobility Exercises, Pain Relief, Flexibility, and Long-Term Movement Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,59 € -
The Biological Ubuntu Code: Learn How to Reclaim Your Energy, Reset Your Biology, Boost Metabolism and Build Healthy Daily Habits
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,75 € -
I Said I'm Fine: A Compassionate Guide for Families When an Aging Parent or Loved One Refuses Help, Resists Care, or Insists Nothing Is Wrong.
Venditore: Feltrinelli15,62 € -
Dementia UK
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Left Hand Brain Training for Seniors: Book 4: Fine Focus - Large Print Left-Hand Drawing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Left Hand Brain Training for Seniors: Book 3: Mirror & Balance - Large Print Left-Hand Drawing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Military Calisthenics: THE MISSION-READY BODY BLUEPRINT: A 28-Day Beginner-Friendly Bodyweight Program to Burn Fat, Build Functional Strength, Improve Endurance, and Develop Lasting Discipline-No Gym or Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,61 € -
The Stretch Smarter Bible After 60: Safe and Effective Exercises to Improve Flexibility, Mobility, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,58 € -
The Dementia Diagnosis Playbook: Legal and Financial Steps for First 90 Days
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane10,14 € -
Yin and Restorative Yoga for Beginners: 50 Gentle, Fully-Supported Poses to Release Tension, Calm Your Mind, and Sleep Better - with 6 Simple Sequences
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 €
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