Self-Help & Relationships Aging (2749)
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Qigong for Seniors over 60: Restoring Flexibility, Balance, and Inner Peace with Gentle Movements for Every Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,11 € -
Strength in the Second Half of Life: What Science Says About Intense Exercise: Balancing Performance Goals With Long-Term Health After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,04 € -
Chair Yoga for Senior Over 60: A Complete Guide to Low-Impact Poses, Breathing, and Routines for Greater Strength, Calm, and Freedom of Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,00 € -
The Golden Ascent. Aging as the Ultimate Architecture of Meaning: A Masterplan for Wealth, Wisdom, and the Soul's Final Masterpiece
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane11,66 € -
Super Easy Strength Training for Seniors: An 8 Week Progressive Chair Based Strength Program
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,45 € -
10-Minute Tai CHI for Seniors Over 60: Simple Daily Routines to Boost Energy, Mobility, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,25 € -
Exercices avec haltères pour les seniors: Programme d'entraînement de musculation pour améliorer l'équilibre et la mobilité
Venditore: Feltrinelli14,68 € -
Tai CHI & Qigong Exercise Manual for Seniors 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,86 € -
Dumbbell Exercises for Seniors: Safe, Low-Impact Strength Training to Build Muscle, Improve Balance, and Stay Active After 60
Venditore: Feltrinelli13,86 € -
Chair Dance Fitness for Seniors: A Safe, Low-Impact Home Workout Plan to Improve Balance, Mobility, Circulation, and Energy After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,37 € -
Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regain Independence At Home with 10-Minute Daily Routines (Fully illustrated).
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,38 € -
Perimenopause Made Simple: What Doctors Often Don't Explain, and How Busy Women Can Navigate Symptoms with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,54 € -
Advanced Makeup Tutorial for Newbies: A Step-by-Step Beginner's Guide to Flawless Skin, Eyes, Brows, and Confident Everyday Looks
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,45 € -
The Longevity Plan: Mastering the Science of Aging: Prevent Disease Before It Starts and Lock in Your Youth
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane24,15 € -
The Cortisol Reset: 21 Days to Lower Stress Hormones Naturally: A Complete Protocol with Meal Plans, Recipes, Sleep Optimization, and Tracking Tools
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,91 € -
Chair Yoga For Toning: 50 Low-Impact Chair Yoga Exercises for Seniors and Beginners to Lose Belly Fat, Build Strength, Improve Mobility & Balance in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,50 € -
Comprehensive Kinesiology of the Musculoskeletal System 2026 Edition: Understanding the Mechanics of Motion and Physical Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,51 € -
Herzinfarkt: Ein vollständiger Leitfaden zur Erkennung von Symptomen, schnellem Handeln und natürlichem Herzschutz
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,71 € -
Chair Tai CHI for Seniors Over 60: Gentle Chair Exercises for Flexibility and Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,39 € -
The Japanese Walking Exercise: A Step-by-Step Guide to Reduce Pain, Increase Mobility, and Lose Weight Effortlessly
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,55 € -
Japanese Walking: The Interval Walking Method for Fat Loss, Heart Health, and All-Day Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,56 € -
100 Dumbbell Exercises for Seniors: A Safe Workout System Using Body Weight and Resistance to Build Strength Balance and Stability
Venditore: Feltrinelli13,10 € -
Finding Joy in Retirement: Essential Strategies for Mental Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,47 € -
Chair Tai Chi for Seniors: Simple Daily Movements to Stay Strong, Steady, and Independent with Illustrations & Videos
Venditore: Feltrinelli17,84 € -
Tai Chi Walking for Seniors: The Healing Walk Method for Better Balance, Calm, and Low-Impact Indoor Exercise-No Equipment Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,06 €
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