Self-Help & Relationships Aging (3204)
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Forme étape par étape de Tai Chi 24 pour la perte de poids: Un guide complet pour transformer votre santé, perdre du poids et cultiver la paix intérieure grâce au tai-chi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,88 € -
The Easy Guide to Strength Training for Women Over 50: Flexible 30-Minute Workouts to Boost Mobility, Burn Fat, and Beat Menopausal Weight Gain
Venditore: Feltrinelli10,90 € -
Functional Fitness After 65: The Complete Program for Maintaining Independence, Preventing Falls, and Building the Strength That Keeps You Living on Your Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
Müheloses Tai CHI Für Senioren: Sicheres 6-Wochen-Programm Mit Schritt-Für-Schritt-Anleitungen Zur Schmerzlinderung, Verbesserung Des Gleichgewichts Und Sturzprävention Für Ältere Erwachsene.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,64 € -
PCOS Reversed Naturally: The Food-Based Plan to Balance Hormones, Restore Ovulation, and Improve Fertility Without Medication.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
Simple Tai Chi Walking for Seniors: A Comprehensive 28-Day Illustrated Guide to Better Balance, Stronger Movement, and Greater Confidence - Simple 10-Minute Daily Practices, No Experience Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,09 € -
Anti-Inflammatory Detox & Cortisol Reset for Women Over 50: The No-Stress Plan to Improve Sleep, Balance Hormones, and Lose Midlife Belly Fat
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,08 € -
The Beginner's Guide to Tai Chi Exercises for Seniors: A 5-Week Program to Relieve Body Tension, ease joint discomfort, Improve posture and Support Active Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,58 € -
Tai CHI for Arthritis: The Complete Step-By-Step Guide for Seniors and Beginners with a 28-Day Program- Proven Movements to Relieve Pain, Reduce Inflammation, Improve Balance, and Reclaim an Active Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
The Complete Longevity Plan: Simple, Science-Backed Habits for Food, Fasting, Exercise, and a Longer, Stronger Life
Venditore: Feltrinelli21,64 € -
Tai Chi en chaise facilité pour les hommes de plus de 60 ans: Un guide étape par étape avec des routines quotidiennes de 10 minutes pour améliorer l'équilibre, prévenir les chutes, renforcer la force et rester autonome en toute sécurité à la maison
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane27,45 € -
Chair Tai Chi Made Simple for Men Over 60: A Step-by-Step Guide with 10-Minute Daily Routines to Improve Balance, Prevent Falls, Build Strength, and Stay Independent Safely at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,51 € -
Haircutting Made Simple for Beginners: A Step-by-Step Visual Guide with 25+ Haircuts to Master Fades, Layers, Trims, and Tapers for Men, Women, and Kids at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,39 € -
Chair Tai CHI for Women Over 60: Easy and Proven Seated Exercises to Improve Balance, Build Strength, Increase Flexibility, Support Mobility, and Boost Daily Energy in Just Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,13 € -
strength training blueprint for beginners: Build Muscle, Burn Fat, and Master the Basics with Simple Step-by-Step Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,75 € -
Still Too Young for Bingo
Venditore: Feltrinelli13,64 € -
Marche Tai-Chi pour perdre du poids - Programme de 30 jours: Un programme étape par étape adapté aux débutants pour brûler les graisses, améliorer l'équilibre et développer une habitude de mouvement saine
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,89 € -
Understanding Peptides: A Beginner's Guide to How They Work, Their Role in the Body, and Everyday Wellness Support
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,57 € -
Dynamic Strength: Train the movement, not the muscle: Why commercial gyms make you weak
Venditore: Feltrinelli7,83 € -
Indiana Alzheimer's and Dementia Family Care Guide: Pathways for Aging, Medicaid Planning, Elder Law and Caregiver Resources for Hoosier Families (2026 Edition)
Venditore: Feltrinelli13,48 € -
California Alzheimer's & Dementia Family Guide Medi-Cal, IHSS and Legal Planning 2026 Edition: Your Complete Roadmap to California Benefits, Medi-Cal Long-Term Care, and Financial Assistance for Alzheimer's and Dementia
Venditore: Feltrinelli13,20 € -
Tai Chi Sur Chaise Pour Personnes Âgées De Plus De 60 Ans: Améliorez Votre Mobilité, Renforcez Vos Muscles Et Soulagez Vos Articulations En 28 Jours Avec 10 Minutes D'exercice Par Jour
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,40 € -
Natural Gut Health: A Complete Guide to Healing, Nourishing, and Transforming Your Digestive System Naturally
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,09 € -
Florida Alzheimer's & Dementia Step By Step Benefits Action Plan: A 2026 Step By Step Action Plan For Finding Florida Programs and Benefits To Help Your Loved Ones
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,20 € -
Agrega Años a Tu Vida: Cómo vivir más y mejor sin obsesionarte
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,89 €
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