Self-Help & Relationships Mood Disorders / General (661)
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The Space Between Feeling and Reacting: A Field Guide to Emotional Regulation, Resilience, and the Quiet Power of the Pause
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane11,68 € -
When Fast Dopamine Is All You Have Left: How to Stop Using Your Phone, Sugar, Shopping and Scrolling to Survive Hard Days - and Build Support That Actually Works When You're Tired, Overwhelmed, or Running on Empty
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,06 € -
The Sacred Wisdom of Non-Doing: A Practical Mindfulness Manual for Releasing Productivity Anxiety and Returning to Presence in a Fast-Moving World
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Religion & SpiritualityDisponibilità in 3 settimane10,11 € -
Between The Highs And The Silence: Living With Bipolar Disorder
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,85 € -
AuDHD Emotional Regulation: Calm Strategies for Focus, Balance, and Daily Stability
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,72 € -
Living With Less Chaos: A Practical Guide to Decluttering Your Home and Mind
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane5,46 € -
The Anxiety Relief Handbook: Practical Strategies to Calm Overthinking, Panic, Stress, and Fear in Everyday Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane26,58 € -
Effective Therapies for Dysthymia: What Works, What Fits, and How to Get Help When You've Felt This Way for as Long as You Can Remember
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane11,50 € -
The Nervous System Reset for Women: How to Heal Anxiety, Burnout & Chronic Stress Using Vagus Nerve Exercises, Somatic Techniques & 5-Minute Daily Micro-Habits
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,82 € -
Dr. Kelly Brogan: Rethinking Anxiety, Depression & Women's Health Through Lifestyle and Mind-Body Healing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,96 € -
Psychosis Recovery Handbook: A Compassionate Guide to Understanding Symptoms, Building Resilience, and Moving Forward
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibilità in 3 settimane13,39 € -
Triggers: A Trauma-Informed Story of Healing and Self-Discovery vol 2
Venditore: FeltrinelliCoj Bookz Publishing, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,89 € -
Follow the Thunder: Jason Dozzell, My Story
Venditore: Feltrinelli21,24 € -
Embodying Autism: Wired to Feel: Autism as a Condition of Sensory Surplus
Venditore: Feltrinelli-5% 19,74 € 18,75 € -
Completely Normal and Totally Fine: The Highs, Lows and In-Betweens of Living with Bipolar
Venditore: FeltrinelliBloomsbury Publishing PLC, 2026Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi13,74 € -
Swimming with the Viking of Skye: A true story of overcoming fear and finding hope for the future
Venditore: Feltrinelli12,49 € -
Reclaiming Your Life After Medical Trauma: Recognize the Symptoms, Find Treatment That Works, and Heal Your Mind and Body
Venditore: FeltrinelliLittle, Brown & Company, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane-5% 31,32 € 29,75 € -
No Fats, No Fems: A Guide to Queer Empathy and Unpacking Prejudice
Venditore: FeltrinelliHarperCollins Publishers Inc, 2026Libri in Inglese | Social Science, Psychology & EducationDisponibile in 5 gg lavorativi16,24 € -
Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
Venditore: FeltrinelliNorth Atlantic Books,U.S., 2023Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi23,74 € -
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
Venditore: FeltrinelliJessica Kingsley Publishers, 2024Libri in Inglese | Self-Help & RelationshipsDisponibile in 5 gg lavorativi21,24 € -
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
Venditore: FeltrinelliNew Harbinger Publications, 2023Libri in Inglese | Health, Fitness & DietsDisponibile in 5 gg lavorativi19,99 € -
Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions
Venditore: Feltrinelli19,99 € -
Everything Is OK
Venditore: FeltrinelliAndrews McMeel Publishing, 2022Libri in Inglese | Music & EntertainmentDisponibile in 5 gg lavorativi16,24 € -
Bad Therapy: Why the Kids Aren't Growing Up
Venditore: Feltrinelli16,50 € -
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT
Venditore: FeltrinelliJessica Kingsley Publishers, 2023Libri in Inglese | Children & TeensDisponibile in 5 gg lavorativi21,24 €
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