Lost Book of Herbal Remedies, The

This audiobook is narrated by a digital voice. If you can boil water, you can make everyday plant medicine. This practical, safety-forward audiobook turns herbal wisdom into simple routines you’ll actually use—no jargon, no clutter, just clear guidance for real life. Across twelve focused chapters, you’ll learn the core prep methods (teas, decoctions, syrups, salves), how to stock a tiny home apothecary, and exactly when to reach for soothing, aromatic, bitter, or tonic herbs. Meet the 18 most useful herbs—from chamomile and ginger to plantain and calendula—with quick preps, top uses, and cautions. Then apply them with step-by-step support for colds and coughs, digestion and liver care, pain and recovery, skin and first-aid, calm and sleep, women’s and family needs, plus a fast A–Z listener’s guide and 12 make-today recipes. Finish with a 7-day starter plan and seasonal routines you can repeat all year. Why you’ll love it Plain-English, beginner-friendly: zero fluff, maximum practicality. Safety-first throughout: red flags and interaction notes tell you when to stop home care and call a clinician. Kitchen-ready: most remedies use grocery ingredients and a kettle. Actionable structure: quick lookups for busy days; deeper learning when you have time. Perfect for: busy parents, homesteaders, wellness explorers, and anyone who wants gentle, time-tested tools alongside modern care. This audiobook is an original, listener-friendly study guide inspired by the topic. Educational only; always consult a qualified clinician for diagnosis, treatment, medication changes, pregnancy/child dosing, and urgent symptoms.