The mental and spiritual wellness HANDBOOK: The Holistic Guide to All-round Wellness

? ? ? The mental and spiritual wellness HANDBOOK ? ? ? ? ? ? The Holistic Guide to All-round Wellness (English Edition) ? ? ? ? The Mental and Spiritual Health Handbook is one of the most phenomenal reads out there. Combining experiences from several sources, studies, surveys, and researches, the book aims to give a real-world edge to its narrative. The style is simple, straight to the point, and very easy to read and comprehend. ? The absence of fluff further enhances the quality of the book, lending it a sense of intensity and importance. ? This allows the author to reach the audience without much ado, and convey the point brilliantly. ? The concept of the book explores an angle of health not regularly talked about like physical well-being. ? To show just important the other aspects are, the book takes a critical stance, probing beyond reasonable doubt their existence, distinctions, and purposes. ? By the end of this read, one should be wiser and better suited to safeguarding and upholding their mental and spiritual health for optimum well-being. Table of Contents: The table of contents covers over 150 pages with the wonderful topics of the body and how you can positively influence your body and your mind so that you can go through life strengthened. More information on the 2nd page!! What readers told about Amelie's works: ? When I first heard about this, I wasn't sure what to think. It sounded a little hokey, to be honest, but then I started reading it and that changed. This book makes you really look at how you see the world and your thoughts about it. You really can change everything. If you're floundering or struggling, read this book. Seriously, you'll be pleasantly surprised! ? The Mental & spiritual Handbook is a life transformational book. Believing in the law of attraction. I have always believed in the law of attraction but I was taught it was called faith. The book just confirmed everything I believe about faith. But now I understand more of how to operate in it. Try it, it really works! ? ... ? ... About the Author: Named "Amelie Novak" ™ was born in Prague, studied in Germany and now lives in Bavaria with her two daughters and son. Amelie runs her own comfortable sauna and gives weekly seminars for a better life. It has already helped many people to live better lives through yoga and meditation. Since 1996, she has also learned the language of Russian with her own motivation and is dedicated to children in Belarus who are sick by lovingly giving them affection and security through meditation. "I believe the content has opened your eyes to the reality of mental and spiritual health, helping you find balance and live a whole and satisfying life. Warmest regards, Amelie Novak®" We give a 100% guarantee that you will enjoy this book and change your life. ? ? ? Please visit us in Bavaria or make an appointment with Ms. Novak by phone. She will also be happy to help you in a personal conversation as well as a relaxing round in the sauna in beautiful Bavaria with a view of the Alps. ? ? ? Do not hesitate and order this helpful manual with " ?-click " and enrich your life with something good!