Self-Help & Relationships Anxieties & Phobias (1787)
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The Confidence Gap: From Fear to Freedom
Venditore: Feltrinelli16,24 € -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
How to Control Your Anxiety: Before it Controls You
Venditore: Feltrinelli16,24 € -
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
Venditore: Feltrinelli-50% 18,74 € 9,37 € -
Enlightenment is Your Nature: The Fundamental Difference Between Psychology, Therapy and Meditation
Venditore: Feltrinelli-50% 18,74 € 9,37 € -
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Venditore: Feltrinelli22,50 € -
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata-50% 32,50 € 16,25 € -
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
Venditore: Feltrinelli-50% 18,45 € 9,22 € -
Read Yourself Happy: How to Use Books to Ease Your Anxiety
Venditore: Feltrinelli21,24 € -
How to Stop Overthinking: Stop Worrying and Be Mentally Tough by Decluttering Your Mind
Venditore: Feltrinelli16,80 € -
Panic Proof: The New Holistic Solution to End Your Anxiety Forever
Venditore: FeltrinelliPotter/Ten Speed/Harmony/Rodale, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. immediata21,50 € -
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Venditore: Feltrinelli22,54 € -
Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir
Venditore: Feltrinelli22,55 € -
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)
Venditore: Feltrinelli21,24 € -
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
Venditore: FeltrinelliJessica Kingsley Publishers, 2024Libri in Inglese | Self-Help & RelationshipsDisp. in 5 gg lavorativi21,24 € -
The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve
Venditore: Feltrinelli13,74 € -
Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
Venditore: Feltrinelli19,99 € -
The Widowmaker's Gift: Balancing Science and Well-Being in Healthcare
Venditore: Feltrinelli32,03 € -
The Widowmaker's Gift: Balancing Science and Well-Being in Healthcare
Venditore: Feltrinelli22,90 € -
A New Perspective
Venditore: Feltrinelli13,60 € -
Between Wounded and Well: Lessons in Healing
Venditore: Feltrinelli17,80 € -
Deja de Sobrepensar para Siempre: Técnicas prácticas para calmar tu mente, detener los espirales negativos y tomar el control de tu vida
Venditore: Feltrinelli18,90 € -
Anomaly of a Mind: A Memoir in 7 Essays
Venditore: Feltrinelli7,48 € -
Faith Over Fear: Conquer Anxiety Through Practical Strategies and Catholic Teachings
Venditore: Feltrinelli6,14 €
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