Natural Health & Longevity Six Books Bundle, The

The Ten Principles of Personal Longevity-A remarkable book on how two improve your longevity by decades. This book is the result of five years of research on longevity after my first book on physical immortality and longevity. It consists of the 10 principles of a Holistic Philosophy which will improve your long term health, have improved happiness, and extend your longevity Food and Supplements to Reduce Blood Sugar-There are many foods and supplements which help control or reduce blood sugar. This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for one to have as part of a diet A Guide to Longevity Foods, Diets, and Supplements-This book covers all of the foods, herbs, and supplements I could find which are used to improve long term health and longevity. It also includes some guidance on what long lived people eat, their diet, some recipes, and the longevity lifestyle. Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes-An in depth study of four locations around the world which have many long lived people. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. Traditional healthy recipes are also provided. The Handbook of Spiritual and Energy Healing: And How to Learn it Yourself-This book covers the history of spiritual and energy healing. Then persons who were historical healers. How to learn these techniques yourself. Finally the integration of spirit, mind, and body Non Traditional Healing Practices Around the World -This book overviews traditional healing practices in many cultures. Our modern medicine is built on many traditional healing practices and many of them are still valid today.