Self-Help & Relationships Anxieties & Phobias (1839)
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The Confidence Gap: From Fear to Freedom
Venditore: Feltrinelli16,24 € -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
How to Control Your Anxiety: Before it Controls You
Venditore: Feltrinelli16,24 € -
How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life
Venditore: Feltrinelli-50% 18,74 € 9,37 € -
Enlightenment is Your Nature: The Fundamental Difference Between Psychology, Therapy and Meditation
Venditore: Feltrinelli-50% 18,74 € 9,37 € -
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Venditore: Feltrinelli22,50 € -
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata-50% 32,50 € 16,25 € -
Surviving Climate Anxiety: Coping, Healing and Thriving on a Changing Planet
Venditore: Feltrinelli24,00 € -
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
Venditore: Feltrinelli-50% 19,50 € 9,75 € -
Read Yourself Happy: How to Use Books to Ease Your Anxiety
Venditore: Feltrinelli21,24 € -
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Venditore: FeltrinelliNew Harbinger Publications, 2021Libri in Inglese | Social Science, Psychology & EducationDisp. immediata25,00 € -
How to Stop Overthinking: Stop Worrying and Be Mentally Tough by Decluttering Your Mind
Venditore: Feltrinelli16,80 € -
Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self
Venditore: Feltrinelli21,24 € -
Panic Proof: The New Holistic Solution to End Your Anxiety Forever
Venditore: FeltrinelliPotter/Ten Speed/Harmony/Rodale, 2024Libri in Inglese | Social Science, Psychology & EducationDisp. immediata-50% 21,50 € 10,75 € -
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Venditore: Feltrinelli22,85 € -
Marbles: Mania, Depression, Michelangelo, and Me: A Graphic Memoir
Venditore: Feltrinelli22,86 € -
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Graduation Gift)
Venditore: Feltrinelli21,24 € -
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well
Venditore: FeltrinelliJessica Kingsley Publishers, 2024Libri in Inglese | Self-Help & RelationshipsDisp. in 5 gg lavorativi21,24 € -
The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve
Venditore: Feltrinelli13,74 € -
8 Methods To Quickly Control Your Emotions
Venditore: Feltrinelli17,31 € -
The nice guy syndrome
Venditore: Feltrinelli16,23 € -
Fog Fog Go Away: Clear Your Mind, See Your Opportunities.
Venditore: Feltrinelli10,81 € -
The 10-Minute Reset: Quick Calm, Instant Stress Relief and Mindfulness: Managing Anxiety in a Chaotic World.
Venditore: Feltrinelli18,33 € -
The Coping Companion: A collection of 100 coping skills for real-life challenges
Venditore: Feltrinelli10,81 € -
Radiant Calm: Nervous System Regulation for Anxious Young Women: A Mind-Body Toolkit for Easing Anxiety, Building Resilience, and Thriving with Self-Compassion
Venditore: Feltrinelli10,81 €
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