Summary of The Power of Fun

This audiobook is narrated by a digital voice. Why does modern life feel so draining—even when we’re constantly “entertained”? In The Power of Fun, award-winning journalist and screen/life balance expert Catherine Price uncovers how our pursuit of happiness has been hijacked by technology and replaced with what she calls “Fake Fun.” From endless scrolling to compulsive streaming, we’ve confused distraction with joy—and lost touch with what it means to truly feel alive. This chapter-by-chapter summary distills Price’s insightful research and practical wisdom into clear, actionable takeaways. It explores her concept of “True Fun”—the magical blend of playfulness, connection, and flow—and shows how embracing it can boost energy, reduce stress, and transform everyday life into something more meaningful. Whether you’re seeking to break free from digital burnout, rediscover genuine joy, or create a healthier relationship with your time, this summary captures the key lessons and tools to help you reclaim fun as a vital force for well-being and fulfillment. Disclaimer: This is an unofficial summary and analysis of The Power of Fun: How to Feel Alive Again by Catherine Price. It is designed solely to enhance understanding and aid in the comprehension of the original work.