Health, Fitness & Diets Sleep & Sleep Disorders (621)
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The Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits
Venditore: Feltrinelli-50% 11,24 € 5,62 € -
Sleep Easy: Soothing Mantras and Inspiration for Peace, Calm, and a Good Night’s Rest
Venditore: Feltrinelli12,49 € -
The Art of Sleeping: The Secret to Sleeping Better at Night for a Happier, Calmer More Successful Day
Venditore: FeltrinelliHarperCollins Publishers, 2022Libri in Inglese | Science, Computer & TechnologyDisponibilità immediata-50% 11,24 € 5,62 € -
Twelve Hours Sleep by Twelve Weeks
Venditore: Feltrinelli28,75 € -
This Is Why You Dream: What your sleeping brain reveals about your waking life
Venditore: FeltrinelliCornerstone, 2025Libri in Inglese | Social Science, Psychology & EducationDisponibile in 5 gg lavorativi14,99 € -
Rest: Why You Get More Done When You Work Less
Venditore: Feltrinelli13,74 € -
The Sleep-Proof Day: How Light, Caffeine, Screens, Stress, and Routine Shape Your Night
Venditore: Feltrinelli25,19 € -
Gold Medal Sleep: The Everyperson's Guide for Restful Nights, Energetic Days, and a Healthy Life
Venditore: Feltrinelli-5% 26,20 € 24,89 € -
Notte Riparatrice: Il Metodo Scientifico e Pratico per Dormire Meglio, Sconfiggere l'Insonnia e Svegliarsi Ogni Mattina con Energia, Lucidità e Benessere
Venditore: Feltrinelli16,79 € -
El Sueño que Cura: La guía científica y práctica para superar el insomnio sin fármacos, entender la biología del descanso y transformar tu salud a través del sueño profundo y reparador
Venditore: FeltrinelliDra. Patricia Navarro Serrano, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,74 € -
Sleep: The Science of What Happens When You Rest - How Your Brain Heals, Remembers, and Rebuilds Itself Every Night, and What Happens When It Can't
Venditore: Feltrinelli15,74 € -
The Sleep Reset: The Neuroscience of People-Pleasing, the Hidden Cost of Always Saying Yes, and the Path Back to Yourself - for anyone who gives everything and keeps ending up depleted
Venditore: Feltrinelli18,89 € -
Your New Baby Can Sleep in the Crib
Venditore: Feltrinelli13,65 € -
Sleep for the Weary and Burdened
Venditore: Feltrinelli14,29 € -
Le Sommeil de Nos Enfants: L'intégrale 0-6 ans - le guide scientifique complet: bébé, tout-petit, enfant d'âge scolaire
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,49 € -
Restful Nights After 50: A Gentle 21-Day Plan to Calm a Busy Mind, Build Healthier Evening Habits, and Wake Up Feeling More Refreshed
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,56 € -
Mind in the Shadows: How Sleep Deprivation Shapes Cognitive Function
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Sleep, Movement & Lifestyle Reset: Reclaim Your Energy, Rebuild Your Body, and Restore the Rhythms That Keep You Well
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,42 € -
The Chrononutrition Deep Sleep Code: Unlock Your Ultimate Rest: A Data-Driven Guide to Eating for Optimal Brain & Body Restoration Across All Ages
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,80 € -
Circadian Rhythm Reset in the Right Direction: Understand How Light, Darkness, Sleep Timing, Meals, Exercise, and Optional Melatonin Can Work Together Without Quick-Fix Claims
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,22 € -
How to Sleep Within 10 Minutes: A Simple Breathing, Mindset & Environment System to Quiet Your Racing Mind and Fall Asleep Fast
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
The Perimenopause Sleep Solution: A Practical, Evidence-Informed Plan for Night Sweats, 3 A.M. Waking, and Restful Midlife Sleep
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
So You've Been Diagnosed with Fatal Familial Insomnia)... Now What?
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,77 € -
Endlich wieder gut schlafen: Dies ist nur ein Ratgeber.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,31 € -
Essential Oils for Sleep Support: A Beginner's Guide to Calming Aromatherapy, Bedtime Diffuser Blends, Relaxation Routines, and Safe Evening Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,20 €
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