Self-Help & Relationships Aging (3427)
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Mobility Training for Adults Over 50: A Practical Guide to Improve Flexibility, Balance, Joint Mobility, Strength, and Everyday Movement for a More Active and Independent Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,07 € -
Resistance Band Training for Women Over 50: An Easy Beginner's Guide to Full-Body Home Workouts for Building Strength, Improving Balance, Supporting Mobility, and Staying Active at Any Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Menopause Strength Training: A Beginner-Friendly Resistance Training Program to Build Muscle, Support Bone Strength, Improve Mobility, and Stay Strong Through Midlife and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
Military Calisthenics Workout for Women Over 40: A 30-Day Bodyweight Fitness Plan to Build Strength, Tone Your Body & Reclaim Your Energy, No Equipment Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Healthy Aging Guide: Stay Strong After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,07 € -
The Bedbound Parent Care Playbook: A Room-by-Room System for Safer Transfers, Bedsore Prevention, Hygiene, Incontinence, and Essential Home-Care Skills
Venditore: Feltrinelli17,05 € -
Tai CHI for Beginners Over 60: A Gentle 28 Day Program with Seated, Standing and Walking Exercises to Improve Balance, Mobility and Strength in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,94 € -
El-Fit's Hip Pain Rehabilitation for Seniors Over 60: Gentle Steps Toward Lasting Joint Freedom
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,42 € -
The Beginner's Guide to Strength Training for Women Over 60: 20-Minute Workouts, Muscle Building, Mobility, Balance, Bone Health & Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,34 € -
Training After 50: The Complete Gym & Home Strength Guide
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,22 € -
GLP-1 for Seniors & New Users: A Practical Guide to the First 90 Days of Weight Management, Nausea, Food Noise, Digestion, Muscle Preservation, Mobility & Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,37 € -
Vertigo and Balance Recovery After 60: A Safety-First Daily System for Dizziness, BPPV, Positional Triggers, and Unsteadiness - Reclaim Steadier Steps and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,04 € -
Fire TV Stick 4K User Guide for Seniors: The Simple Step-by-Step Manual to Setting Up, Streaming and Enjoying Your New Device with Confidence
Venditore: Feltrinelli15,50 € -
Perimenopause Weight Loss Workout Guide: A Beginner-Friendly Fitness Plan to Balance Hormones, Build Strength, and Feel Confident in Your 40s and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,39 € -
Strength Training After 50: A Complete Beginner's Guide to Building Muscle, Bone and Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,29 € -
55 Dumbbell and Bodyweight Exercises for Seniors Over 50: A Beginner-Friendly Strength Guide to Build Muscle, Improve Balance, Boost Mobility, and Stay Strong for Everyday Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,17 € -
Elder Care Emergency Guide: What to Do When They Suddenly Need You
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,50 € -
Tai Chi for Seniors: The Confidence Ladder, Climb From Seated to Steady on Your Feet, One Safe Rung at a Time, in 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,87 € -
Seated Mobility for Adults Over 65: Gentle Chair Exercises for Flexibility, Strength, Balance, and Everyday Movement at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,62 € -
Moringa: The Miracle Tree
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,04 € -
Incontinence Without Shame After 65: A Practical System for Bladder Control, Pelvic Health, Night Protection, Odor Control, and Active Living
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,04 € -
Remembering the 1950s & 1960s: A Large-Print Reminiscence Book of Everyday Life and Familiar Memories for Seniors
Venditore: Feltrinelli11,62 € -
The Ageless Lifter: Strength Training for Seniors Over 60, Rebuild Muscle, Protect Joints, Regain Mobility, and Live a Longer, Healthier Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
Long-Distance Caregiving Without Guesswork: A Practical System for Helping Aging Parents From Another City or State
Venditore: Feltrinelli12,66 € -
Menopause Strength Training Guide for Women Over 50: A Practical Guide to Building Strength, Supporting Bone Health, Restoring Energy, and Moving With Confidence Through Midlife
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,64 €
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