Self-Help & Relationships Aging (3587)
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102 Ideas To Naturally Boost Testosterone: No Extreme Discipline. No Miracle Supplements. Simple Everyday Ideas To Support Healthy Testosterone, Improve Daily Energy, and Build Better Physical Habits
Venditore: Feltrinelli10,49 € -
The Knee Replacement Recovery Manual: A Practical Week-by-Week Guide for the First 12 Months
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,70 € -
Improve Your Balance After 60: A Simple Guide for Seniors to Improve Stability, Prevent Falls, Build Strength, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,39 € -
Solo Aging, Fully Prepared: How to Build Support, Protect Your Independence, and Prepare for Later Life Without Children
Venditore: Feltrinelli12,31 € -
Walk Yourself Fit After 40: The No Gym Path to Steady Results Without Burnout
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,77 € -
The First 72 Hours: A Hospital Discharge Advocacy Kit for Families: What to ask, who to ask, and exactly when, from the moment they are admitted to the day they come home.
Venditore: Feltrinelli23,44 € -
El-Fit's Chair Yoga For Beginners Over 60: A Low-Impact Path to Stronger, Healthier Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,57 € -
Dr. Maike Rahn: The Small Essentials That Sustain Us: Understanding DHA, EPA, Nutrient Bioavailability, and Healthy Ageing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,82 € -
Tai Chi for Seniors in Just 5 Moves: Gentle 28-Day Plan to Regain Balance, Build Strength & Feel Steady Again in 10 Minutes a Day - Only 5 Exercises, No Joint Pain, No Complicated Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,49 € -
7-Minute Tai Chi for Belly Fat: A 28-Day Low-Impact Program to Weight Loss, Flatten Your Waistline, Balance, and Reduce Stress
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,26 € -
Chair Tai CHI for Seniors Over 60: Large-Print Step-by-Step Safe Gentle 10-Minute Seated Routines to Ease Stiffness, Support Arthritis Pain, Reduce Falling Fear, and Restore Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,23 € -
Resistance Band Strength Training After 50: Build Muscle, Improve Balance, Protect Your Joints, and Stay Independent in Just 20 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,15 € -
Lymphatic Tai Chi Walking: A Gentle Step-by-Step Guide to Support Lymphatic Flow, Improve Balance and Mobility, and Build a Calmer Daily Walking Practice
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,79 € -
Strong for Life: Strength Training for Women 50+:: A Practical Workout and Nutrition Guide for Women to Build Strength, Improve Fitness, Increased Energy, and Transform Their Health at Any Age Confidently.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,81 € -
Dr. Benjamin Levine: The Heart's Memory of Movement: Understanding Exercise, Cardiovascular Fitness, Healthy Ageing, and Human Performance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,16 € -
Who Will Be There for Me?: A Practical Guide for Women Over 50 Aging Without Children to Build Security, Community, Care, and a Future on Their Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,67 € -
When Someone You Love Is Dying: A Compassionate Guide for Family, Friends, and Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane22,32 € -
30-Day Desk Reset: Work From Home Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,33 € -
El-Fit's Arthritis Hip And Knee Workouts: Everyday Relief, Lasting Strength for Men Over 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,53 € -
Nutrition and Diets for Seniors: Easy Meal Plans & Recipes for Heart Health, Bone Strength, Longevity and Better Energy
Venditore: Feltrinelli15,74 € -
The 28-Day Fascia Reset Handbook: A Step-by-Step Program to Release Tight Fascia, Improve Mobility, Reduce Pain, Restore Flexibility, Boost Recovery, and Build Lasting Movement Habits in Just Four Weeks
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,56 € -
Prediabetes After 60: A 90-Day Plan for Steadier Blood Sugar with Senior-Friendly Meals, After-Meal Walking, Safe Strength, and Smarter Doctor Conversations - Without Extreme Diets
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,38 € -
Military Calisthenics for Seniors: A Step-by-Step Bodyweight Fitness Guide to Build Strength, Improve Balance, Increase Mobility, Boost Endurance, and Maintain Independence After 60
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,37 € -
Ageless Movement for Seniors: Gentle Exercises to Improve Balance, Strength, Flexibility, Mobility, and Independence for Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,93 € -
10 Minute Seated Training for Seniors Over 70: 5-Week Chair Workout to Fight Muscle Loss, Improve Your Strength and Age Stronger
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,16 €
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