Self-Help & Relationships Aging (3587)
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Light Dumbbells for Real Strength After 50: Simple, Joint-Friendly 25-Minute Home Workouts for Men to Rebuild Muscle and Feel Solid Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,72 € -
Tai Chi Walking for Seniors: The Brain-Body Method to Support Memory, Balance, and Cognitive Health After 60 - in Just 15 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,32 € -
The Japanese Walking Reset: A 21-Day Interval Walking Method for Women 50+ to Ease Everyday Stiffness, Build Real Energy, and Stay Independent Without a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Dr. Benjamin Levine: Built for Motion, Shaped by Time: Understanding Cardiovascular Health, Exercise Training, Healthy Ageing, Human Performance, and the Body's Capacity to Adapt
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,39 € -
NHS Continuing Healthcare Made Simple: A No Jargon Straightforward Guide to Accessing CHC Funding
Venditore: Feltrinelli12,59 € -
Isometric Exercises for Seniors Over 60: Simple Daily Routines for Stronger Muscles, Better Balance, and Pain-Free Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,88 € -
Military Calisthenics for Women Over 40: Build Lean Strength, Boost Endurance, Improve Balance, and Regain Confidence with Safe, Equipment-Free Military-Inspired Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,11 € -
Tai Chi for Absolute Beginners Over 50: Shrink Belly Fat, Ease Achy Joints, and Improve Balance Without Getting on the Floor - A No-Hype, Step-by-Step Plan in Just 10 Honest Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,82 € -
The Reverse Conversation: How to Talk With Your Adult Children About Aging, Money, and What Comes Next - While Every Decision Is Still Yours
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane17,35 € -
Swim with More Energy: A Practical Guide to Supplements for Less Fatigue and Greater Endurance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,68 € -
28-Day Military Calisthenics Challenge for Women Over 40: A Joint-Friendly, No-Equipment Bodyweight Plan to Burn Fat, Strengthen Your Core, Build Lean Muscle, and Boost Energy in Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,61 € -
Gabrielle Lyon: The Body's Quiet Engine: Understanding Muscle Health, Protein Nutrition, Metabolism, Healthy Aging, and Everyday Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,16 € -
Ageless Movement for Seniors: Improve Balance, Boost Mobility, Build Strength, and Prevent Falls
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,34 € -
Chair Tai Chi for a Flatter Stomach After 50: Gentle 15-Minute Seated Flows for Men to Trim Your Waist, Ease Stiff Joints, and Feel Strong Again
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,69 € -
Taekwondo for Women Over 50: Build Strength, Improve Balance, Increase Mobility, And Learn Practical Taekwondo Safely Step By Step
Venditore: Feltrinelli10,98 € -
The Stretch Smarter Bible After 60: Safe and Effective Exercises to Improve Flexibility, Mobility, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,58 € -
Yin and Restorative Yoga for Beginners: 50 Gentle, Fully-Supported Poses to Release Tension, Calm Your Mind, and Sleep Better - with 6 Simple Sequences
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
Artisan Perfume Making at Home: A Beginner's Guide to Professional Blending Methods Using Essential Oils and Botanical Ingredients to Create Natural Spray Fragrances, Colognes, and Solid Scents
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,73 € -
The practical psp handbook: Expert Information for Patients, Families, and Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,61 € -
Rucking for Beginners Over 40: The 8-Week Low-Impact Weighted Walking Plan to Build Strength, Improve Endurance, and Feel More Capable Without Running
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
We All Love Them-So Why Can't We Agree?: A compassionate, practical guide for siblings, spouses, adult children, and extended family members learning to share care without losing sight of the person at the center.
Venditore: Feltrinelli15,60 € -
The Military Calisthenics Bible for Women Over 40: A 28-Day Zero-Equipment Fitness Plan to Burn Belly Fat, Build Lean Strength, Boost Metabolism, Improve Mobility, and Stay Strong Through Your 40s
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,57 € -
The Caregiver: Last Conversations: The Lessons No School Could Ever Teach
Venditore: Feltrinelli20,45 € -
Medicare at 65: The Plain-English Enrollment Guide: Your Windows, the Penalties, and the Advantage-vs-Medigap Decision, Step by Step
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Business, Economics & LawDisponibilità in 3 settimane7,78 € -
Chair Tai Chi for Seniors Over 60: 28-Day Seated Plan to Improve Balance And Prevent Falls No Standing Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,21 €
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