Self-Help & Relationships Aging (3587)
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Dumbbell Exercises for Seniors Over 60: A Step-by-Step Strength Training Guide to Build Muscle, Improve Balance, Boost Mobility, Protect Bones, and Maintain Independence at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,15 € -
The Military Calisthenics Bible for Men Over 40: A 28-Day Zero-Equipment Workout Plan to Burn Belly Fat, Build Functional Strength, Boost Metabolism, and Stay Strong in Your 40s, 50s, 60s, and Beyond
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,48 € -
Chair Exercises for Seniors Bible: A Complete Guide to Safe, Low-Impact Exercises for Better Strength, Balance, and Healthy Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane8,53 € -
Chair Yoga for Seniors Over 60: A 28-Day Illustrated Plan for Balance, Mobility, and Daily Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,90 € -
The Screen Survival Guide for Seniors: A Doctor's 7-Step Plan to Protect Your Eyes and Stay Connected
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,75 € -
The Eyes-Closed One-Leg Stand An A-Z Complete Guide to Balance, Brain Health, and Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,76 € -
Aging Alone and Thriving: Solo Aging Guide for Single Seniors - Health, Money, Legal, Housing, and Living Independently on Your Own Terms
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Complete Exercises for Seniors Over 60 Handbook: A Step-by-Step Guide to Building Strength, Improving Balance, Increasing Flexibility, Enhancing Mobility, Preventing Falls, and Staying Active for Lifelong Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,64 € -
28-Day Ultimate Military Workout for Women Over 50: Master Beginner-Friendly Military Bodyweight Exercises for Better Health, Stronger Muscles, and Lasting Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
The Ultimate Workout: 28-Day Military Calisthenics for Women Over 50: Regain Energy, Enhance Mobility, Strengthen Your Core, and Stay Active with Safe Daily Workouts
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Helping Mom: A Practical, Compassionate Guide to Caring for Aging Parents
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,70 € -
The Ultimate 28-Day Military Calisthenics Workout for Women Over 50: Build Strength, Boost Balance, Increase Mobility, and Feel Younger in Just 28 Days-No Gym Required
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Marit's Kettlebell Fat Loss Training: A Woman's Complete Guide To Body Transformation After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,72 € -
The Complete Pelvic Floor Exercise Guide for Senior Women: Simple Home Workouts to Strengthen Your Core, Improve Bladder Control, Reduce Incontinence, Support Prolapse Prevention, Enhance Balance
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Apple Watch Series 11 User Guide: Tips, Tricks, and Hidden Features for watchOS 26 Beginners and Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane15,68 € -
Barbell Workouts for Beginners Over 40: The 12-Week Program to Build Strength and Muscle with Safe, Step-by-Step Squats, Deadlifts, and Presses
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,96 € -
Golden Years Trivia for Seniors: 200 Large Print Questions from the 1940s, 50s & 60s A Nostalgic Quiz Book Answers Included
Venditore: Feltrinelli10,49 € -
Simple Chair Yoga for Weight Loss: An Easy Guide to Seated Yoga for Fat Loss Flexibility and Whole-Body Wellness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Sharper After 40: Keep Your Mind Fast, Focused, and Fearless
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,96 € -
Chair Yoga for Healthy Weight Loss and Fitness: A Gentle Step-by-Step Guide to Burning Fat Improving Mobility and Boosting Overall Health from Anywhere
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,64 € -
Loving Someone with Alzheimer's: A Compassionate Guide to Caring, Communicating, and Staying Connected Through Every Stage of Dementia
Venditore: Feltrinelli13,31 € -
Baby Boomer Trivia: 50s-80s: 400 Large Print Multiple-Choice Questions from the 1950s, 1960s, 1970s and 1980s - Music, Movies, TV, History, Sports and Fads (Nostalgic Quiz Book for Seniors)
Venditore: Feltrinelli23,48 € -
The Seven Bible Diet Large Print Edition: Biblical Secrets for Energy, Wellness and Natural Healing
Venditore: Feltrinelli15,65 € -
Chair Tai CHI for Senior Women Over 60: Gentle 10-Minute Seated Routines to Improve Mobility, Support Balance, Build Strength, and Feel More Energized with Simple Daily Movements at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,84 € -
Tai CHI Walking for Seniors Over 60: Simple 10-Minute Indoor Exercises to Improve Balance, Strengthen Legs, Reduce Fall Risk and Ease Joint Stiffness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,89 €
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