Self-Help & Relationships Aging (3586)
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Timeless - Reverse Your Age: How to Reverse Biological Aging Through Consciousness and Science
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,10 € -
Chair Dumbbell Exercises for Seniors: Gentle Seated Strength Training and Full Body Workouts for Balance and Stability
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,71 € -
Bedtime Stretching for Women Over 40: A Gentle 5-Minute Night Routine and 7-Day Plan to Relax Your Body and Support Restful Sleep
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane7,74 € -
Dumbbell Exercise for Men Over 60: Simple Resistance Training Routines for Muscle Growth, Joint Health and Daily Fitness
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,13 € -
Stronger Every Year: The Simple Blueprint to Build Muscle, Boost Energy, and Age Without Limits
Venditore: Feltrinelli12,86 € -
American Mah Jongg for Seniors: Easy Rules and Simple Strategies for Beginners to Learn and Play with Confidence
Venditore: Feltrinelli12,39 € -
Tai Chi for Seniors Who Want to Stay Independent Longer: A Gentle Home Practice to Improve Strength, Balance, and Confidence in Daily Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,35 € -
Chair Yoga for Weight Loss: Easy Chair Yoga Plan for Seniors 60+-Lose Weight, Boost Energy, and Feel Younger in 21 Days at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,51 € -
Sex After 60: What Every Woman Needs to Know to Stay Confident, Comfortable, and Connected
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,47 € -
Tai Chi for Weight Loss in Women Over 50: A 30-Day Plan to Burn Fat, Improve Balance, and Build Strength Without Intense Exercise
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,83 € -
Build First: The Protective Biology System: Why Dieting Doesn't Last. When Cardio Makes it Worse. How to Work With the System to Create Lasting Change.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane30,80 € -
Gentle Tai Chi for Seniors with Stiff Joints and Tight Muscles: A Slow Movement Routine to Improve Flexibility, Ease Movement, and Support Everyday Comfort
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,41 € -
The Beginner's Tech Gifts Guide for Moms: A Simple Guide to Choosing Kindles, Smartwatches, Digital Photo Frames, Portable Chargers, Smart Mugs, Earbuds, and Everyday Gadgets She'll Actually Use
Venditore: Feltrinelli16,23 € -
Simple Tai CHI for Weight Loss: 28-Day Challenge to Burn Fat & Boost Metabolism with a 10-Minute Daily Routine Gentle Exercise for Seniors
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,83 € -
Can We Reverse Ageing?: The Science of Longevity, Genes, and the Future of Human Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Science, Computer & TechnologyDisponibilità in 3 settimane6,30 € -
Tai Chi Exercises For Beginners: The Simple 28-Day System to Improve Balance, Build Strength, Increase Flexibility, and Feel Calm, Confident, and in Control-Just 10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,73 € -
Train Strong After 50: Build Muscle, Protect Your Joints, and Stay Powerful for Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,37 € -
Chair Tai CHI for Seniors Over 60: Step-by-Step 28-Day Plan with Gentle Exercises, 10-Minute Daily Routines to Boost Balance, Reduce Stress, and Enhance Longevity
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane20,99 € -
Tai Chi Made Simple for Beginners: A 10-Minute Daily Routine to Reduce Stress, Ease Joint Pain, Improve Balance, and Boost Energy-Ideal for Adults and Seniors
Venditore: Feltrinelli14,66 € -
Iron&precision
Venditore: Feltrinelli7,51 € -
Calisthenics for Beginners 2026: 28 Days of 10-20 Minute Bodyweight Workouts to Improve Strength, Support Healthy Weight Loss, Build Muscle, and Improve Mobility at Home Without a Gym or Equipment.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,12 € -
Before the Final Goodbye: A Christian Companion for Anticipatory Grief, Caregiving, and the Sacred Season Before Loss
Venditore: Feltrinelli10,11 € -
The Still Warrior Training Guide: A Step-by-Step Isometric System for Building Strength, Balance, and Calm Through Stillness, Breath, and Bodyweight Control
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,47 € -
Body in Motion: The Complete Science-Based Fitness & Longevity Guide for Adults 40-70
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,60 € -
Chair Yoga for Men Over 60: A 28-Day Gentle Exercise Program to Improve Flexibility, Build Strength, Reduce Stiffness, Enhance Balance, and Stay Active at Any Fitness Level
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,00 €
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