Self-Help & Relationships Aging (2739)
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The Fascia Release Bible Handbook: Practical Techniques for Flexibility, Recovery, Posture Improvement, and Long-Term Movement Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,63 € -
Tai Chi Walking for Men Over 50: Gentle Conditioning for Mobility, Coordination and Confident Aging
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane11,78 € -
Kidney Health After 60: A Practical Guide to Food Choices, Blood Pressure, Diabetes Risk, and Everyday Wellness as You Age
Venditore: Feltrinelli13,64 € -
Senior to Super Senior: A Practical Guide to Healthy Aging, Brain Health, Nutrition, Financial Wellness, Digital Literacy, and Spiritual Wellbeing
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane19,64 € -
Chair and Walking Tai CHI for Total Body Fitness for Seniors Over 60: Feel Years Younger With A 30-Day Daily Routine To Restore Vitality, Regain Stamina, Strengthen Your Mindset, Improve Balance, And Help Prevent Falls
Venditore: Feltrinelli10,20 € -
101 Tiny Wins for Perimenopause: A Daily Companion for Women Over 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane13,64 € -
Longevity and Lifestyle: A Practical Guide to Healthy Habits, Balanced Living, and a Longer Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,20 € -
The Knee Arthritis Relief Handbook: A Step-by-Step Guide to Understanding Symptoms, Managing Pain, Improving Mobility, and Supporting Long-Term Joint Health
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane8,63 € -
Mid-life Longevity Guide: A 30-Day Framework to Support Healthspan, Increase Daily Vitality & Build a Stronger Next Decade
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,98 € -
Tai Chi for Seniors Over 60: A Beginner-Friendly 10-Minute Daily Guide to Improve Balance, Ease Stiff Joints, Reduce Stress, and Feel More Energized
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane9,44 € -
7 Powerful Habits for Perimenopause: How to Thrive, Not Just Survive
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane23,09 € -
Habits That Will Make You Live Long After 50: Science-Based Habits for Better Health, More Energy, and a Longer Life
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane16,44 € -
Silver Glow: The Art of Retaining Clarity, Vitality and Grace with Age
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane18,11 € -
Caring for Your Aging Parents: A Calm, Complete Guide for Overwhelmed Families - What to Handle, What to Feel, and When to Get Help (You Don't Have to Have It All Figured Out)
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,23 € -
Are You Actually Living?: The Last Day Starts Today
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane10,23 € -
10 Minute Dumbbell Exercises for Women Over 60: Build Lean Muscle and Boost Mobility with Quick Strength Training Routines
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,38 € -
El-Fit's Chair Yoga for Arthritis in Seniors over 70: Beginner Friendly Sequences For Pain Relief
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,70 € -
Threads of Care: Unravelling Identity and Gender Across Generations
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane23,61 € -
Tai Chi Walking for Weight Loss After 50: The Gentle 10-Minute-a-Day Plan to Burn Fat, Boost Energy, and Protect Aging Joints
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 € -
Tai Chi Walking For Seniors Over 60: A 28-Day Low-Impact Walking Plan to Improve Balance, Reduce Pain, and Boost Energy
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,74 € -
Master Zhan Zhuang: A Step-by-Step Guide to Standing Meditation, Qigong, Build Internal Strength, Calm the Mind, and Cultivate Vital Chi
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,38 € -
The 28-Day Military Calisthenics Workouts Challenge for Men Over 40, 50 & 60: The Complete Bodyweight Workout Plan to Build Lean Muscle, Burn Stubborn Fat, Improve Mobility, Boost Energy, Enhance Strength, and Stay Strong Without Weights or a Gym
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,13 € -
Stronger Every Day: Fitness Routines for Retirees Over 50
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,44 € -
Women's Fitness After 40: The Beginner Friendly Guide to Fat Loss, Strength, Energy, and Healthy Aging
Venditore: Feltrinelli13,38 € -
Super Simple Chair Tai Chi & Qigong for Seniors Over 60: Feel Steadier, Move More Freely, and Stay Independent with Simple Chair-Based Tai Chi & Qigong Routines Designed to Improve Balance, Mobility & Confidence in Just 5-10 Minutes a Day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,84 €
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