Self-Help & Relationships Aging (3599)
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Tai Walking for Weight Loss: The Complete 28-Day Beginner's Program for Mindful Movement, Low-Impact Fat Loss, Better Balance, and Lifelong Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,43 € -
Silonn Ice Maker Countertop, Portable Ice Machine with Carry Handle User Handbook: Setup, Care & Operation for a 26lb Self-Clean Portable Ice Maker
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
Thriving With Parkinson's Disease for Seniors: The Complete Practical Guide to Managing Symptoms, Improving Mobility, Reducing Stress, Supporting Brain Health, and Living Independently - For Newly Diagnosed Patients, Families, and Caregivers
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane12,59 € -
Chair Exercises for Seniors: A 28-Day Low-Impact Home Exercise Program to Improve Strength, Balance, Flexibility, Mobility, and Independence, One Safe Workout at a Time
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane7,85 € -
Tai Chi Walking for Adults Over 50: A gentle 30-days program to support balance, mobility, posture and confidence within 10 minutes a day
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,75 € -
Tai CHI Walking for Seniors: Gentle Mind-Body Practice for Better Stability, Joint Health, Confident Movement, and Lasting Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,03 € -
Fall Prevention Balance Exercises for Seniors: 60 Illustrated Low-Impact Exercises and a Progressive 30-Day Program for Stability, Strength, Mobility, and Everyday Confidence.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,69 € -
Age Without Feeling Old: A Woman's Guide to Staying Strong, Healthy, and Full of Energy After 40
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 € -
Tai Chi Walking for Seniors: Gentle Steps to Better Balance, Safer Walking, Joint Comfort, and Everyday Confidence Large Print
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,77 € -
Bad Medicine Blues: The Natural, Root-Cause Approach to Women's Energy, Hormones, and Vitality
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane15,79 € -
The Four Pillars of Fitness After the Age of 60: It's Never Too Late to Get Strong I Stay Fit and Healthy I Your sixties can be the beginning of your strongest, healthiest years.
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,18 € -
Balance Exercises for Seniors: 60 Simple Illustrated Exercises to Improve Stability, Build Leg Strength, and Feel Steady on Your Feet - with an 8-Week Plan
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane17,84 € -
Strength Training for Seniors: Build Functional Strength, Improve Grip, Prevent Falls, Increase Bone Density, and Stay Independent
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane20,96 € -
The Stronger Woman Over 40: Easy Workouts, Smart Nutrition, and Proven Habits to Reclaim Your Energy, Shape, and Vitality. Includes 30 Day Challenge
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
Military Calisthenics for Women Over 50: A Low-Impact Bodyweight Strength Program to Build Balance, Mobility, Endurance, Bone Health, Core Stability, Joint Support, and Everyday Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane14,12 € -
Dr. Rena Malik: The Conversations the Body Keeps Quiet: Understanding Pelvic Health, Bladder Wellness, Sexual Well-Being, Menopause, and Confident Self-Care
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane13,34 € -
Military Calisthenics Workout for Women Over 50: A Progressive 8-Week Bodyweight Program for Functional Strength, Balance, Mobility, and Everyday Confidence at Home
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane21,98 € -
Taekwondo for Men Over 50: Build Strength, Improve Balance, Increase Mobility, And Learn Practical Taekwondo Safely Step By Step
Venditore: Feltrinelli10,98 € -
American Mah Jongg for Seniors: A Clear, Illustrated Handbook to American Mah-Jongg for Retirees, Grandparents, Caregivers, and Eager First-Time Beginners Everywhere
Venditore: Feltrinelli10,98 € -
The Military Calisthenics Workout Challenge for Women: A 28-Day No-Equipment Training Plan to Develop Total-Body Strength, Lasting Stamina, Mobility, and Confident Movement
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane9,38 € -
28 Days Military Calisthenics for Every Body: A Flexible Four-Week Bodyweight Program with Beginner, Low-Impact, and Progressive Options for Strength, Mobility, Stamina, and Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane10,98 € -
The Ultimate 30-Day Military Calisthenics Workout for Men Over 45: Build Strength, Improve Mobility, Boost Stamina, and Support Healthy Aging with Beginner-Friendly, Low-Impact Home Exercises
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Health, Fitness & DietsDisponibilità in 3 settimane11,72 € -
El-Fit's Chair Yoga For Seniors Over 70: Revive Circulation, Ease Stiffness, and Move With Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane15,56 € -
Myofascial Release for Senior Women: A 28-Day Gentle Mobility Program with Chair, Wall, Bed, & No-Floor Techniques to Ease Stiffness, Improve Balance, and Move with Confidence
Venditore: FeltrinelliIndependently Published, 2026Libri in Inglese | Self-Help & RelationshipsDisponibilità in 3 settimane14,85 € -
I Said I'm Fine: A Compassionate Guide for Families When an Aging Parent or Loved One Refuses Help, Resists Care, or Insists Nothing Is Wrong.
Venditore: Feltrinelli15,62 €
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