Anti-Inflammatory Diet for Beginners: Your 21-Day Meal Plan to Reduce Inflammation, Heal Your Immune System, and Be the Healthiest Version of Yourself with 80 Easy Recipes

Three weeks. That's all you need to reduce inflammation and heal your immune system! Maybe you have always struggled with inflammatory issues. Perhaps you have tried to solve the issue with dieting before, only to become disappointed with the foods you are no longer able to eat. Or perhaps you have only recently started to have inflammatory issues, and you are looking for a book that can help you. Dieting can be hard and demotivating, but it doesn't have to be! Anti-Inflammatory Diet for Beginners is the perfect starting point for anyone who wants to tackle their inflammation problem head on! In just 21 days, you will have successfully reduced your inflammation to a much more manageable level, and you will be well on your way to become a much healthier version of yourself. This book is packed with 80 easy and delicious recipes, so you have so many choices for every meal. Having a range of different recipes at your disposal is essential when it comes to sticking to any form of diet. That's why all of the recipes in this book are tasty, but also really easy to follow. This makes it even easier to stick to your diet and reap the benefits. Don't you think it's time that you took three weeks out of your life to become the healthiest version of yourself? Inside Anti-Inflammatory Diet for Beginners, discover: What inflammation is, including the causes and symptoms What foods you should avoid and why Best anti-inflammatory foods How to get rid of bad habits and adjust to new lifestyle 60 simple anti-inflammatory recipes for breakfast, lunch, and dinner 20 super healthy snack recipes A 21-day meal plan to help you live life to the fullest And much, much more! Grab a copy of Anti-Inflammatory Diet for Beginners today!