A Commitment to Health: A Meditation Collection for Effective Weight Loss

Weight loss isn’t just about what you eat or how much you exercise, but it’s also about your mental and emotional well-being. This audiobook collection is designed to help you sustainably reach your weight loss goals. It can help you: • Make better choices when it comes to food and exercise • Cultivate a positive attitude about health and fitness • Lose weight naturally The collection includes the following audiobooks: Gastric Band: A Meditation to Control Your Hunger and Lose Weight Naturally with NLP Hypnosis Techniques Fit for Life: A Meditation for Healthy Eating and Natural Weight Loss Healthy Eating: A Meditation for Rapid Weight Loss and Positive Lifestyle Changes with NLP Hypnosis Techniques Start your journey towards a healthier and happier you today. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.