Conscious Liberation

Liberation is the freedom from the limits and thoughts on our behavior and the freedom and autonomy to remove the shackles left on our minds from the past. Conscious Liberation: A Method for Personal Transformation and a Pathway to Healing is a method that explores the concept of how negative life experiences that cause disruptions in our subconscious mind, leave us with a lasting imprint that we are often not aware of. You may feel unfilled, overwhelmed, unworthy, or sad for no apparent reason. You may have trouble with relationships, struggle with self-worth, or difficulty with emotions or self-regulation. You have tried therapy, but it didn't last long. Now you feel stuck; wondering if you will ever feel whole. This book guides readers on a journey of self-discovery and healing through personal anecdotes, information, restorative exercises, and practical advice. By accessing and addressing the needs of our inner selves and the memories that shape it, we can learn to release the past, feel healthy, whole, and fulfilled and lead a more gratifying life. This book is an essential tool for anyone looking to understand and heal the emotional wounds of their past and uncover the hidden influences of their mind all on their own.