Healing Your Inner Child

This audiobook is narrated by a digital voice. Do you feel pain, guilt and anger flowing through your body uncontrolled? Do you find yourself making self-sabotage and impulsive decisions because of a past that never stops tormenting you? Do you see the same patterns emerge again and again in each of your relationships, such as the feeling of not being good enough or the fear of not being loved? Not everyone associates childhood with playfulness and fun. If you have experienced abandonment, physical or emotional abuse, bullying, growing up in a "complicated" family, trauma or other emotional pain, your inner child may seem small, vulnerable and in need of protection. The resulting pain will stay with you for the rest of your life and emerge at the most unexpected of times. Healing your wounded child is one of the best gifts you can give yourself. I recommend reading this book if you have been experiencing this in yourself lately: Emotional instability: Experiencing regular anxiety, fear, anger alternating with sadness, rumination, negative self-talk, and difficulty enjoying life's moments. Self-esteem issues: Struggling with excessive self-criticism, low self-esteem, feelings of shame, guilt, and pain, leading to self-sabotage and obsessive/addictive behaviors. Relationship challenges: Dealing with "difficult" family relationships, unhealthy relationship patterns, or avoidance of relationships and love. Overcompensation and stress: Chronic overwork without breaks, constant need for results to gain approval, frequent nightmares, and feeling stuck in life. Listen to the little child inside you, otherwise it will keep knocking on your door. This book was written for you, read it now! Take care of your inner child and he will take care of you.