Reflections of a Cowboy

Reflections of a Cowboy is a book of hope for anyone who feels stuck, and for those who have ever believed that they’re not enough. First-time author Steve Nestor reflects on his abusive childhood and shares the lessons he's learned in the hope that he will inspire others who have experienced trauma in their lives to find the strength to live a life on their terms. A qualified and experienced coach and emotional intelligence practitioner, Steve has overcome years of crippling self-doubt and the ingrained belief that he is 'worthless, useless and thick' to find his own version of happiness, success, and contentment. Throughout Reflections of a Cowboy, Steve shares some of what he was subjected to during his childhood and how it shaped his life, holding him back from being the person he always wanted to be. Displaying true vulnerability Steve shows how he has slowly turned the tide by continually battling with the negative self-talk that controlled him for years. Filled with lived experiences and practical tips and suggestions to help you to take control of your emotions, this book of hope will be a friend when you need one, offering the support you need to value yourself and to live a life on your terms where flourishing is the norm. Please be aware that due to the nature of Steve’s story, this book contains graphic references to the sexual, psychological and physical abuse that he experienced that some may find upsetting.