Set Good Boundaries

Setting healthy boundaries can be a real challenge, especially if you find yourself in codependent dynamics. If you often prioritize others' needs over your own, Set Good Boundaries is your go-to manual. It equips you with essential skills to define boundaries within your current relationships and kick-start new connections on the right foot. Master the art of confidently and assertively communicating your needs. This book caters to anyone aiming to improve relationships, break free from people-pleasing tendencies, and find lasting inner peace. Whether you're dealing with an overbearing parent, a pushy friend, or someone displaying narcissistic traits, this book equips you to understand and address the core reasons behind boundary challenges. In this book you'll explore: ?Deconstruct the lie of selfishness ?How to handle a toxic relationship or a person who invalidates your emotions (for example, gaslighting, manipulation, or narcissism) ? Proven tips for saying “no” and making it stick ?Step-by-step strategies that train you to assert yourself with confidence ?How to break away from people-pleasing habits and prioritize your needs - without fracturing healthy relationships ?And so much more! Even if you're always prioritizing others, steering clear of conflicts, or feeling unsure about where to begin, this book is your solution. It offers a comprehensive insight into the boundaries necessary for your well-being.Get ready to step into a life of genuine connections and sustained happiness.