SUMMARY - If Only I'd Listen To Myself: Resolving The Conflicts That Sabotage Our Lives By Jacques Salome And Sylvie Galland

This audiobook is narrated by a digital voice. You will discover the secrets of authentic communication with yourself and others. You will also discover : the basic principles of successful communication and human interaction; that education and environment condition to communicate badly and deprive of speech; that there are relational polluters such as anger and jealousy that block and cut off all communication; what are the relational traps and how to manage relationships with others; how to become a better companion to oneself and to others and how to be caring; what are the solutions for learning how to better control one's emotions and feelings. In this book, Jacques Salomé and Sylvie Galland invite the reader to reconnect with the essence of communication through practical cases and examples that they detail and analyze. They highlight the complexity of communication parasitized by emotions and feelings, which is at the origin of inner conflicts, tensions and misunderstandings. Restoring meaning to communication so that it can be fruitful implies mastering these emotional relational polluters and knowing above all how to listen to and understand each other in order to be able to receive the word of others. All communication already begins with attention to oneself in order to become indulgent and benevolent towards others. In the end, if you listened to each other, you would get along with each other. This is the message of the book.