Every Thought Captive: 11 Christian Tapping Exercises for Emotional Freedom

Take Every Thought Captive! The struggles we face affect us body-mind-spirit; the solutions must holistically engage every part of us as well! Captive Thought Therapy is a mind-body inner healing protocol that combines tapping, declarations, and inner healing prayer to help you take your thoughts captive and find greater breakthroughs in emotional and spiritual health. By engaging the body in the healing process through tapping and the soul and spirit through prayer: We release emotions that have been physically stored (Psalm 32:3) And by focusing on specific thoughts and emotions, we displace lies that have kept us stuck in faulty patterns that fall short of the abundance of health God desires for us (1 Thessalonians 5:23) We submit each thought and emotion to the authority of Jesus and allow his truth to reign over our minds, souls, spirits, and bodies. (2 Corinthians 10:5) Start tapping into your emotions today! Eleven CTT tapping exercises plus a general emotional exercise, and exercises for forgiveness and getting your head and heart to agree on truth, plus an emotional synonyms chart to help you pick an exercise to tap with and grow your emotional vocabulary. Emotions Included: Anger Anxious Thoughts Depressive Feelings Fear Grief Hopelessness Loneliness Rejection Mood Swings Shame