Kindness: The Little Thing that Matters Most

Kindness - the little thing that matters most aims to motivate and inspire by showing readers what a difference even a small act of kindness can make. It uses the voices of those who have been helped by the author’s charity – 52 Lives – to ground the ideas in real life action. The book is themed around 52 simple actions you can do to spread kindness. Interspersed throughout are nuggets of science explaining the positive effect kindness has on the brain and on the heart. This book is a call to action for people to live a more connected, fulfilling life. With inspirational quotes and personal stories this book will give you all the motivation you need to start spreading a little kindness – it’s free afterall! Learn to live a life of kindness by following Jaime’s infectious positivity in this charming gift book. Here are some examples: - Be a Seat Vigilante - Be Kind to Unkind People - Go High -Give Away a Minute - Embrace Curiosity Jaime Thurston's Kindness is a short, yet powerful book that delves into the healing power of kindness. It's a bestseller in the self-help genre, focusing on the mind-body-spirit connexion and the role of kindness in fostering healthy relationships and personal growth. For fans of Mind (Breathe Out), June & Lucy (Chaos Coordinator), Houston Kraft (Deep Kindness), Jayne Hardy (Kind Words for Unkind Days), and Matt Haig (The Comfort Book).