Ultra-Processed Women: Unpacking the Truth About What’s on Your Plate—and what it’s doing to your health

Unpacking the Truth About What’s on Your Plate—and what it’s doing to your health For too long, the devastating impact of ultra-processed food (UPF) and beauty products on women’s health has been ignored—sidelined in medical research and pushed aside in favour of corporate profits. But that ends now. In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the shocking truth: these industries are putting your health at serious risk. From period pains and weight gain to depression, hormone imbalances, and even Alzheimer’s, Hill reveals the hidden dangers that go far beyond what you eat—stretching into the beauty products you trust. This isn’t just a wake-up call—it’s a battle cry. Backed by cutting-edge research, Ultra-Processed Women is here to empower, not overwhelm. Hill arms you with the tools and practical steps to cut through the confusion, break free from the damaging effects of UPFs, and reclaim your health without guilt or deprivation. It’s time to take back control. Your body, your choices, your future. For fans of Hollie De Cruz (Your Baby, Your Birth), Amy Brown (The Compassion Code), Emily Oster (Cribsheet), Marie Louise (The Modern Midwife's Guide to Pregnancy, Birth and Beyond), and Ina May Gaskin (Ina May's Guide to Childbirth).