Vegan Bodybuilding: Vegan Nutrition You Must Know to Boost Muscle Growth (Vegan Tasty and Healthy Recipes to Improve Your Bodybuilding Training)

This audiobook is narrated by a digital voice. Veganism is steadily gaining in popularity these days as the awareness about leading environment-friendly lifestyles is increasing. Along with its popularity, the general misconceptions about this diet are rising as well. All these widespread misconceptions have managed to trigger a somewhat restrictive and negative attitude toward veganism. These misconceptions are the only reason why a lot of people hesitate before transitioning to veganism. Going vegan might seem like a fad, but it is the best way to lead an environmentally conscious life. Here is a preview of what you'll learn... What it means to live a gluten free vegan lifestyle Nutritional requirements for building muscle Nutrient deficiencies and how to spot them Strategies for fast muscle growth How to create your workout routine Delicious vegan bodybuilding recipes Gluten free vegan muscle growth meal plans Much, much more! This is where our vegan bodybuilding cookbook steps in. It is designed to teach you how to lead a simple life by making the necessary diet changes. There are many secrets to a vegan diet, and this cookbook has them all! The book contains over 100 high protein recipes for muscle mass and physical strength which are both plant-based and vegan based.